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Favourite Yoga Pose - Childs Pose

  • The Clarity Centre 245 Wyecroft Road Oakville, ON, L6K 3Y6 Canada (map)

Finding your favourite Restorative Yoga pose is a journey of self-exploration, compassion, and willingness to let go.

In this drop-in class, you will review and practice one pose that will be tailored perfectly to support each individual.

Learn how to set up a classically supported Child’s Pose with the use of blocks, bolsters, blankets, and straps. Learn the relevance of forward folds and how to use them to reduce stress and anxiety.

Earlier Event: November 20
Favourite Yoga Pose - 30 Degree Angle
Later Event: December 4
Stress-Free Holiday Yoga Workshop