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Favourite Yoga Pose - 30 Degree Angle

  • 245 Wyecroft Road Oakville, ON, L6K 3Y6 (map)

Finding your favourite Restorative Yoga pose is a journey of self-exploration, compassion, and willingness to let go.

In this drop-in class, you will review and practice one pose that will be tailored perfectly to support each individual.

Learn how to set up a classically supported 30◦ Angle Pose with the use of blocks, bolsters, blankets, and straps. Learn the importance of 30◦ Angles and the role it plays with the Sympathetic and Parasympathetic Nervous Systems.

Later Event: November 27
Favourite Yoga Pose - Childs Pose